COULD 2021 BE A BANNER YEAR FOR GAY RIGHTS?

by Tommy Gilchrist

With the toppling of Trump last November and the ascendency of an LGBT+ friendly White House under President Biden, combined with anti-discriminatory policy changes in motion here in the UK, 2021 has the potential to be a banner year for the gay community on both sides of the Atlantic. 

It comes on the heels of a tumultuous twelve months. 

For many gay men like me, 2020 was particularly difficult. The shared spaces we occupy – the LGBT+ friendly bars, pubs, and clubs – are hugely important places for us to come together and express ourselves freely, without fear of judgement or attack. They form our own “support bubble”, and one upon which so many of us depend. The impact of being shut away from this has been enormous, with many – particularly younger – LGBT+ folks being forced into lockdown with less-than-tolerant family members or having to go back into the closet entirely. 

A recent study by University College London and Sussex University found that coronavirus was having a “pernicious impact” on LGBT+ mental health, with 69 per cent of respondents suffering depressive symptoms and around ten per cent feeling unsafe in their own homes.  When we eventually emerge from lockdown, we may well find that – in addition to a mental health crisis – another consequence of the pandemic will have been the permanent loss of many of the LGBT+ spaces that form the backbone of our community, as venues struggle to weather the storm and survive. 

This is not a new trend. A 2017 study from UCL found that the number of gay-friendly venues in London had more than halved in previous ten years, falling by 58 per cent since 2006. There are substantial concerns in the sector – not least from people like Jeremy Joseph, the owner of the G-A-Y brand of bars and clubs in central London and Manchester – that coronavirus, and a lack of targeted financial support from the Government, will force many more closures in the weeks and months ahead. That is why the incredible success story of the NHS’s vaccination delivery programme is so important, and why it is critical that the Government gives urgent reassurance to these venues, putting in place a roadmap for reopening and providing clarity on future tiered restrictions.  

However, it is not all doom and gloom for, whilst we have been locked away this past year, developments in the US and in the UK have given cause for hope.

The new Democratic administration in the White House has begun the washing-away of four years of relentless diminishing of LGBT+ rights and freedoms under Trump. President Biden’s initial flurry of action through executive orders may not constitute the ‘damnatio memoriae’ of Trump that the Romans would have approved of, but it’s a welcome change. By implementing a Supreme Court ruling prohibiting discrimination in the federal government on the basis of sexual orientation and gender identity, Biden has taken the tentative first steps in bringing the 1964 Civil Rights Act into line with modern society. He has pledged to make passing the Equality Act a policy priority during his first 100 days in office – a political possibility now that Democrats control Congress and the White House.

This should come as no surprise to anyone paying attention.

Biden has a long history of advocacy for LGBT+ rights, coming out in support of same-sex marriage as Vice President in 2012 even before his boss, President Obama, did. He has called transgender equality the “civil rights issue of our time” and has already reversed the Trump ban on transgender troops serving in the US military. He also made history in nominating Dr Rachel Levine – now poised to be the first openly transgender federal official to be confirmed by the US Senate – to the post of Assistant Secretary for Health. 

On this side of the Pond too, expansions of LGBT+ rights and freedoms are once again on the agenda, as the Government moves to tackle health inequalities for gay and bisexual men. As we’ve seen from the ground-breaking new series It’s A Sin, contracting HIV used to be seen as a death sentence, and the show poignantly considers the devastation that the AIDS crisis caused to so many people just a few short years ago. During the first week in February – National HIV Testing Week – we should celebrate that the UK continues to beat the UNAIDS 90-90-90 target, with recent data showing 94 per cent of people living with HIV being diagnosed, 98 per cent of those diagnosed on treatment, and 97 per cent of those on treatment having an undetectable viral load. In December, the Government committed to implementing the recommendations of the HIV Commission’s recent report into ending new HIV transmissions in England by 2030 and will be publishing its HIV Action Plan next year.  

PrEP – a highly-effective drug in preventing the contraction of HIV – is now available on the NHS following a funding commitment from the Government, meaning that millions of sexually-active gay and bisexual men can reduce their risk of getting the virus. Work is underway between the Terrence Higgins Trust, the National AIDS Trust, and the National Pharmacy Association – spearheaded by 2019-intake MP Elliot Colburn – to look at how PrEP could be delivered safely and securely in a community pharmacy setting, eliminating the need – and reluctance amongst some – to visit a local sexual health clinic for the drug.

We also had the welcome news in December that, following years of work by the Terrence Higgins Trust and folks like Ethan Spibey of the Freedom to Donate campaign, the Government had finally made the decision to make blood donation policy more equal, removing unfair and discriminatory restrictions for gay and bisexual men who have sex with other men.

This means that everyone, regardless of sex or sexuality, will be assessed as individuals, rather than based on stereotypical assumptions about sexual behaviours and inherent risk. These shifts, both here in Britain and across in the States, will mean when we do emerge from lockdown and once more head back to those gay-friendly spaces, we will find a world that is safer, more equal, and fairer for our LGBT+ community. 

The fight ain’t over yet, but it feels like we’re a few steps closer today.


Tommy Gilchrist

Tommy is Office Manager for a 2019-intake Conservative MP, having previously worked in Parliament for three Secretaries of State since 2014.  

Yorkshireman living in London, he enjoys US politics, travelling, and reading (as well as the odd pint or two…)

EMBRACING HEALTH LITERACY

By Akua J.Quao

Beginning a new year always signifies an excellent opportunity to reflect and start afresh. Most of us will have felt exhausted or at worst battered by 2020 and are glad to say goodbye to an incredibly challenging year.  Perhaps you have been thinking about doing something different this year to improve your health, especially as the international battle against Covid-19 continues. Unfortunately, not everyone succeeds at achieving the targets they set themselves. So many factors contribute to this, ranging from a lack of self-discipline and self-motivation, to not embracing healthy eating, inadequate exercise, or simply not getting the right information.

Health Literacy, which is based on one’s ability to access and make good use of appropriate health information, is increasingly recognised as an effective tool in self-improvement. Yet, whilst the right information is imperative to your success, the wealth of material available can often make the journey seem daunting.

Here then, are just a few pointers to help you navigate the right path

Start with your health professional

Whilst this is a great place to start, sometimes misunderstanding between the patient and health professional can cause anxiety which can lead to confusion about what exactly needs to be done. Don’t be afraid to ask questions if you are having difficulty in understanding some of the jargon that they often use. They are the professionals so will have no issue in clarifying what they are advising you. Always repeat the advice back to them so you are both clear that it has been understood correctly.

Evaluate the health information carefully

Whilst health information can be invaluable, bear in mind that incorrect or misinterpreted information can have a detrimental effect. Due to the dense volume of health information currently available via different sources, it’s worthwhile independently researching and cross-referencing information to check out what others have said, as well as checking the credibility of the research, author, publisher or organisation.

Find the information platform that best works for you

Everybody learns at a different pace, so using what suits your lifestyle and comfort is crucial. Do you prefer watching videos, listening to audio, or reading? If you are not sure, try out different platforms to find what works best for you. You need practical information that will stick in the mind, and thus positively impact your life.

Set clear goals and keep a regular record of progress

If you have a specific goal to focus on you will know when you have achieved it. Set SMART goals which means they are Specific, Measurable, Achievable, Realistic and Timebound.

Specific - make them simple and clear.

Measurable - break them into portions. So, if your goal is to lose weight, then set a weekly or monthly target, not one huge target that you may not achieve.

Achievable - based on your lifestyle and circumstances, set a goal that you can actually achieve.

Realistic – make sure you have the commitment and drive to achieve the goal.

Timebound – set a date for when you wish to have achieved your final goal.

Keeping a record will help you to stay focused and motivated as you monitor your progress. How you choose to keep the record is determined by what enables you to keep sufficient detail and is easy for you to maintain. You can make written notes or make an audio or video recording to capture your daily or weekly accomplishments. There are even apps out there that will do this for you.

Have a support network

Being in contact with people who are working towards the same goal as you, or are already where you want to be, can give you a big boost. This is important for when you hit those times where you feel like it’s an uphill battle and just want to stop. This network can also help you to navigate the information and keep each other updated of changes.

Your health and wellbeing are so precious. If you have struggled in the past with making improvements, then make this the year that you move your health goals in the right direction


IS EMOTIONAL INTELLIGENCE STILL IN FASHION?

By Selina Seesunkur

‘Treat others how you want to be treated’ is an age-old concept. In fact, you will find a similar concept in the Bible which says, ‘Therefore whatever you desire for men to do to you, you shall also do to them; for this is the law and the prophets.’ But how literally do we take this, or has this become a forgotten concept? The Bible, and society in general I would like to think, encourages kindness. If someone harms you, you really should not look to harm them back. However, to be less literal, isn’t it easier to be nice to people who are nice to you, or who you see as a familiar friend?

I am one of those people who respond immediately to a text or email. This is largely because if I do not do it there and then, chances are I will forget. My friends are exactly the same. I found it interesting that some people respond a few days or even weeks later, and wondered how they even remember to flip back and respond? So I tried it out myself. I tried it because I was trying to find new ways of prioritising, but the most interesting and unexpected thing happened. The very same people who took longer to reply, took exception when I did not respond fast enough or as quickly as they had been used to. One person even sent me a long text, which in essence asked if I was annoyed with them. “Nope”, I replied “I was just prioritising!”

I have seen people speak to others like absolute garbage, only to later command respect from the very same person they themselves disrespected. It has even happened to me. Clearly that person has no self-awareness, or perhaps they have but are too arrogant to care, which says more about them than it does of me.

Do you ever get the sense that you are always the one calling your friends, but they never or rarely call you? Do they just not bother because they know you will eventually call them, or because they are simply not as good at time management as you? Sometimes it hurts, doesn’t it! These are just a few modern day examples of issues we face in everyday modern life.

Emotional Intelligence is about being self-aware, and adaptable to external influences. It is also about the ability to recognise behaviours in others and tailor your approach accordingly. There is a lot to be said about treating others in the way you want to be treated, but there is also a lot to be said about breaking the chain and being the bigger person. Covid has given us all an opportunity to hit the reset button, but it is amazing how quickly people fall back into old habits. Make it a personal goal to not be one of those people. By taking the time to be more mindful towards others, you may just experience a more positive outcome. And if you do not, then that’s on them, not you.

Emotional Intelligence is very much in fashion, so do not live in the mercy of another person, nurture and manage your relationships intelligently.